Tisa Ambrosino

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2009 - 2010 Season

50scy Free ( 15 - 16 )
29.33	15	PAC	VSC Super Bowl Swim Meet	1/22/2010
100scy Free ( 15 - 16 )
1:05.78	15	PAC	East Metro Short Course Invitational	3/6/2010
1:06.42	15	PAC	VSC Super Bowl Swim Meet	1/22/2010
1:08.52	15	PAC	PAC Fall Invitational	11/6/2009
200scy Free ( 15 - 16 )
2:27.37	15	PAC	VSC Super Bowl Swim Meet	1/22/2010
2:29.61	15	PAC	WBST Tulip Festival Invitational	4/3/2010
2:37.24	15	PAC	PAC Fall Invitational	11/6/2009
50scm Free ( 15 - 16 )
32.29	15	PAC	LCSC April Invitational	4/23/2010
100scm Free ( 15 - 16 )
1:12.16	15	PAC	LCSC April Invitational	4/23/2010
200scm Free ( 15 - 16 )
2:44.38	15	PAC	LCSC April Invitational	4/23/2010
400scm Free ( 15 - 16 )
5:46.22	15	PAC	LCSC April Invitational	4/23/2010
50lcm Free ( 15 - 16 )
31.70	15	PAC	Summer Blast #3	7/17/2010
800lcm Free ( 15 - 16 )
12:10.20	15	PAC	Summer Blast #4	8/6/2010
50scm Back ( 15 - 16 )
37.92r	15	PAC	LCSC April Invitational	4/23/2010
100scy Back ( 15 - 16 )
1:20.23	15	PAC	WBST Tulip Festival Invitational	4/3/2010
1:20.51	15	PAC	MAC Century of Swimming Plus One	11/14/2009
1:21.62	15	PAC	PAC Fall Invitational	11/6/2009
200scy Back ( 15 - 16 )
2:51.20	15	PAC	VSC Super Bowl Swim Meet	1/22/2010
100lcm Back ( 15 - 16 )
1:31.84	15	PAC	Summer Blast #4	8/6/2010
100scy Breast ( 15 - 16 )
1:36.68	15	PAC	WBST Tulip Festival Invitational	4/3/2010
1:37.94	15	PAC	PAC Fall Invitational	11/6/2009
1:38.18	15	PAC	MAC Century of Swimming Plus One	11/14/2009
200scy Breast ( 15 - 16 )
3:33.16	15	PAC	PAC Fall Invitational	11/6/2009
100scm Breast ( 15 - 16 )
1:47.24	15	PAC	LCSC April Invitational	4/23/2010
100lcm Breast ( 15 - 16 )
1:44.42	15	PAC	Summer Blast #3	7/17/2010
100scy Fly ( 15 - 16 )
1:17.60	15	PAC	VSC Super Bowl Swim Meet	1/22/2010
1:20.27	15	PAC	MAC Century of Swimming Plus One	11/14/2009
1:21.90	15	PAC	PAC Fall Invitational	11/6/2009
200scy Fly ( 15 - 16 )
3:02.84	15	PAC	WBST Tulip Festival Invitational	4/3/2010
100scm Fly ( 15 - 16 )
1:29.04	15	PAC	LCSC April Invitational	4/23/2010
100lcm Fly ( 15 - 16 )
1:30.38	15	PAC	Summer Blast #4	8/6/2010
200scy Medley ( 15 - 16 )
2:51.09	15	PAC	VSC Super Bowl Swim Meet	1/22/2010
200scm Medley ( 15 - 16 )
3:12.07	15	PAC	LCSC April Invitational	4/23/2010

Relays

200scm Free Relay
Open	PORTLAND AQUATIC CLUB(PAC)	2:12.17	LCSC April Invitational
200scy Free Relay
Open	PORTLAND AQUATIC CLUB(PAC)	2:19.91	PAC Fall Invitational
Open	PORTLAND AQUATIC CLUB(PAC)	2:22.06	East Metro Short Course Invitational
200scm Medley Relay
Open	PORTLAND AQUATIC CLUB(PAC)	2:47.43	LCSC April Invitational
200scy Medley Relay
Open	PORTLAND AQUATIC CLUB(PAC)	2:25.48	East Metro Short Course Invitational